Saturday. 5am.

From 5:30am this morning. For some reason, getting up on Saturday is such a pleasure. It forces me to be sensible on Friday (early night and no drinking) and sets me up for Saturday.

The 1 hour and 40ish minutes it takes me to ruck 10ish km forces me to stop. Nothing to do but to keep moving. Though, I don’t normally get my phone out but I did today a couple of time.

Only risk is waking one of the kids as I get ready. Thankfully it doesn’t happen often.

A pair of sneaker-clad feet rests on a tiled floor next to a green backpack with a rainbow patch and a skateboard.