Breaking the habit
Maybe today is the day.
Is today the day I break the habit of doing 10000 steps. It’s currently standing at 154 days. 22 weeks. What started as trying to get over 10000 steps more regularly, became a challenge with a friend for 10 days in a row became getting up at 5am almost every day to walk or go to the gym. Which is where I am today.
Except today I’m sick. So, I’ve not been getting up at 5am and getting in the steps is proving more difficult when you spend all day indoors. I hate being sick, not being 100% and so not being able to get up early to work or go to the gym. While also having family and work expectations and not really being sick enough to avoid them.
We will see, L and the kids are going to go out later and maybe I’ll take a stroll then…



