Weekly workouts

Been a topsy turvy week. It’s been book week and we’ve had new students and work has felt like too much - working 11 days out of 12 will do that. I drank last weekend too which just leaves me hungover for too long now. One actual hangover on Sunday and just feeling “off” Monday and Tuesday. Regardless, happy to still be putting the work in.

If I sorted my diet… Who knows! But I won’t, because food is delicious.

Lyra ran the workout on Thursday at her gym. Reminded me why I so enjoyed CrossFit and British Military Fitness before that. It’s all in the community.