Having someone to go with makes it harder to not go and more fun when I do.

Having someone working a different level has been good too, in that it forces me to consider what I’m doing more. As I creep towards 40, I’m making choices about working out so I can work out again this week and next month and for the foreseeable future. I’m happy with the programme I’m doing, I like this quote from their website.

It is for these reasons and more that Linchpin focuses on long-term health and fitness. We want you (and your back, knees, and shoulders) to be fit, happy, healthy, and extremely capable for decades to come.