Today was my 26th day of walking a(t least a) mile a day (in one go) in December. Tonight, I forgot to start my Outdoor walk workout on my Apple Watch but I got a buzz half way around to ask me if that was what I was doing and it had recorded the walk so far, which is cool.
I was thinking of writing a top 10 things I learned and I did honestly start thinking about that but I’m struggling to find the time at the moment. So, i’ll leave with you the two that I thought of so far.
- I thought it would be a struggle to find the time, but it hasn’t been. Most of the walks I’ve done between 8 and 10pm. Probably a lesson there.
- I’ve walked the same 2km route most days and that’s been fine too, I thought it would be monotanous but it really hasnt’t been. Probably a lesson there too.
As well, I’m happy with not doing any running at all, I meant to but with the walk I’m out of the flat pretty quickly as long as everything is charged and I don’t need to do anything